Saturday, July 31, 2010

Weigh-in: Week 1

Went to my first weigh-in today.  The scale showed slightly higher than I was hoping for, but I wasn't surprised by the number.  I weigh 128 lbs. more than Weight Watchers' height-weight chart lists as the healthy maximum for my height (based on BMI), and 149 lbs. more than my personal goal.  Definitely a lot of work to be done, then.

My first major goal is to lose 10% of my starting weight (standard WW), so I'll be working on that.

Beyond that, I'm hoping to drop 40 lbs. by the end of the calendar year.  We'll see.

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